Tuesday, May 31, 2011

Like Communism, this program is good in theory

So today at lunch time I came up with a "timetable" for my fitness. This is the first time I've had a timetable since finishing uni, but I'm pretty excited. If I'm disciplined and follow it, it'll see the creation of Fit Brendan 2.0, hopefully seeing my fitness become more comprehensive, rather than simply cardiovascular/legs of steel fitness.

In fact, before I started running I was actually pretty involved with rock-climbing. It was an injured wrist (from skating - my injury demonstrates my skating ability) that got me into running in the first place. But now that I'm wrist-injury free, I'm pretty pumped to get climbing and gym-ing again.

According to my timetable, my weeks will look like this:

Monday - Indoor climbing
Tuesday - Morning run, yoga/pilates class at lunch
Wednesday - afternoon gym session
Thursday - Morning run
Friday - afternoon gym session and yoga/pilates class
Saturday - rest day
Sunday - Bike ride to and from church

Boom.

If I'm disciplined, I'm pretty sure I can handle it.

The only thing I'm worried about is the morning runs during winter. I'm not so concerned about running in the cold (I kinda like it) as I am about actually getting out of bed. I've been pretty much hibernating lately, sleeping more than 8 hours a night. Which means some pretty early nights if I want to be getting up early in the morning. Or I could just man up.

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